Private breathwork sessions are best done at home, because home is one of the safest places, where you have your own headphones, and you can speak confidentially with Simona.

When we practice rhythmic breathing, we reset the nervous system in a safe, gentle way that induces change at the cellular level.

SOMA breath music incorporates dancing, shaking, and moving meditation to prepare for a deep private breathwork session. It is one of the big differences between SOMA breath and other breathwork modalities.

WHY PRIVATE BREATHWORK SESSIONS

We listen to your needs, and sculpt a breathwork program that targets your goals, whether it be anxiety reduction, tackling stress, improving sleep, or any other goal that concerns you.

We have an extensive library of music that can fit most music preferences. They are fun, inspiring, and use the latest in brainwave technology to harmonize our cerebral function.

We can meet online or at our Gordon Head Clinic if you prefer face-to-face. Just keep in mind, there is a fee for renting the room. With online, there is not extra fee.