Simona is a SOMA Breath Master Practitioner and Master Transformational Coach who helps people regulate their nervous system, release deep-rooted stress and trauma, and reconnect with their inner resilience.

Her work blends advanced SOMA Breath techniques with trauma-informed coaching, nervous system education, and lived experience of profound healing.

She didn’t come to this work because life was easy. She came to it because everything fell apart.

A sudden, life-threatening illness brought Simona’s fast-paced life to a halt. Anxiety took over. Workplace bullying pushed her out of her job, financial stress mounted, and worry consumed her days and nights. Sleep became elusive. Breathing felt strained. Even the simplest decisions felt impossible. Little by little, she withdrew from the world, overwhelmed and exhausted.

Then came the moment that changed everything.

Her mother suffered a stroke that left her permanently disabled. Overnight, Simona went from being a driven career woman to a full-time caregiver. PTSD set in. Her body was locked in survival mode — hyperventilating, flooded with fear, and disconnected from any sense of safety. She describes it as being hit by kryptonite.

And then she discovered SOMA Breath. It was “Love at first breath!”

For the first time, her breath became a refuge instead of a source of panic. Breath by breath, her nervous system began to settle. Clarity replaced chaos. Energy returned where there had been depletion. Strength emerged where she had felt broken. Most importantly, she rediscovered her sense of purpose.

With over three decades of experience in sales, entrepreneurship advertising, leadership, and management — and having coached everyone from business executives to frontline staff — Simona brings both depth and structure to her work. After a career pivot into real estate during COVID, she realized that her true calling was helping others heal through the breath.

What sets Simona apart is that she doesn’t simply teach techniques — she guides embodied transformation. Her sessions are intuitive, attuned, and deeply adaptive, meeting each client exactly where they are. By bridging science and soul, structure and sensitivity, she creates a safe, grounded space where lasting change can occur at the level of the body, not just the mind.

Today, Simona guides others back to their breath — the bridge between body and soul — helping them move beyond survival mode into clarity, self-trust, and empowerment, creating sustainable change rather than temporary relief.