ABOUT Simo Breath
A sudden, life-threatening illness brought my world to a halt.
That’s when the anxiety set in.
A bullying boss pushed me out of my job, and the bills began to pile up.
Worry consumed me. I couldn’t sleep. Even the simplest decisions felt impossible.
I withdrew from the world, overwhelmed and exhausted.
The final blow came when my mother suffered a stroke, leaving her permanently disabled.
I went from being a driven career woman to a full-time caregiver overnight.
I had been hit by Kryptonite!
PTSD and fear took hold.
I was constantly hyperventilating. I couldn’t breathe properly anymore.
Until I discovered SOMA breathwork…
...and my life changed forever.
Breath by breath, I started to heal.
I found clarity, energy, strength, and above all, purpose.
Combining ancient wisdom with modern science, I now guide others back to their breath — the bridge between body and soul — so they can unlock their inner healing power, just as I did.
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WHAT PEOPLE SAY ABOUT our work
Dont’t take our word for it – here’s what our clients say:
I highly recommend doing Soma Breath with Simona.
I’ve taken 3 breath work workshops with Simona and have loved every one of them. Two have been online and one in person. I felt connected and very engaged on the online platform, and enjoyed that it was easy to do from home. In person added connection, and the beautiful presence of Simona as she took us through the breathing techniques. I will probably continue to do a mix of both. Simona is very warm and kind, and she is very passionate and knowledgeable about the benefits of breath work and shares this with the class.
Dr. katia de marco nd
Naturopathic Doctor
I had an incredible first session with Simona at SIMO Breath. She’s a true healer with such a grounded, uplifting energy, and her presence alone makes you feel supported through the entire process.
Going in to the first session I had no idea what to expect but with her guidance the whole experience was absolutely amazing. I even loved the dancing, which I honestly didn’t expect to enjoy, but ended up being so much fun.
By the end of the session I felt focused, relaxed, and so much lighter. Simona is an amazing person and guide, and I’d highly recommend her to anyone looking for genuine healing and a meaningful breathwork experience.
I will certainly be back as often as possible.
Thank you so very much Simona!
Dr. chris yam d.tcm
Doctor
Being a born skeptic of anything “new-age,” I had my doubts about breathwork. But after an initial session with Simona, it’s benefits became impossible to ignore: increased focus, mood, optimism and drive. Great for high performers or anyone who wants to take their lives to the next level.
steven bale
Author. Entrepreneur.
I recently took a breathwork class with Simona and it was an incredible experience — one I would absolutely recommend.
She creates such a deeply meditative atmosphere that you instantly feel safe and connected.
The breathing techniques were so powerful that the soreness I had from previous workouts completely disappeared.
That was truly surprising and healing. Thank you, Simo!
Alma Roose Limone
Local Business Owner
I practice yoga and freediving and had been looking for a pranayama breathing class for a while.
By chance, I stumbled upon Simona’s website and it clicked. Simona is a fantastic person, very empathetic and professionally skilled.
Each session is a journey within yourself, and once it’s over, you find yourself relaxed and full of energy.
I can’t wait for the next one.
francesco
Lawyer. Free Diver.