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Tell me the dreams and aspirations you would like to experience with breathwork.

Whether it be an improvement in your mental health, or a desire to accomplish a big goal, breathwork will put you in touch with the deeper parts of your being.

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Discover the Power of Breathwork: Techniques for Stress Relief and Mindfulness

By Simona Stramaccioni, founder of Simo Breath. We live in a world […]
Intermittent Hypoxia Training (IHT) is a powerful, natural tool to improve cellular […]
By Simona – founder of Simo BREATH (A Slightly Ridiculous but Shockingly […]