OUR FEATURES
Discover your inner peace with breathwork
Guided Breathwork
Each one-on-one session is guided by myself to ensure your enjoyment and safety, relaxation and progress, discovering an inner calm that group settings often disrupt.
Customized
I’m committed to helping you to achieve your life goals, overcome emotional obstacles, or rise to the heights of your success, which is why I take the time to fully understand your personal needs.
Movement, Music and Breathing
My style of breathwork activates the body with movement, harmonizes the mind with music, and unifies both with breathing.
WHY SIMOBREATH
Experience the benefits of mental wellness
Improve Your Mood
Tools and resources to help you feel better.
Reduce Stress & Anxiety
Effective guidance to calm your mind
Sleep Better
Guided breathwork and tips for a restful night’s sleep
WHAT OUR CLIENTS SAY
Hear from our satisfied clients
Simona is very warm and kind, and she is very passionate and knowledgeable about the benefits of breath work and shares this with the class.
- Katia – Naturopathic Doctor
Great for high performers or anyone who wants to take their lives to the next level. Thanks, Simona!
- Steven B. – Author, Entrepreneur
Each session is a journey within yourself, and once it’s over, you find yourself relaxed and full of energy. I can’t wait for the next one!
- Francesco – Lawyer, Free Diver
TAKE THE FIRST STEP
Start your journey to inner peace today
Join thousands of people experience somatic change in their lives with the power of breathwork, guided meditation, and trauma release techniques to shed the past, and embrace the present for a future that is bright and hopeful.
Breath Training
Trypnaural & Binaural Beats
Kevala Kumbhaka